The resistance of water is a great way to get your exercise. Many doctors prescribe it for those who may suffer from arthritis, knee and hip pain, or other conditions that may make traditional land exercise uncomfortable. Choose a class that suits your level, our Water Exercise class is a great place to start!
Thank you for your patience while we upgrade our site's Group Exercise Schedule. We apologize for any inconveniences that you experience during this period.
111 Monticello Ave., Charlottesville VA 22902 - 434-984-3800 / 200 Four Seasons Drive, Charlottesville VA 22901 - 434-978-PLAY