News
|
Events |
|
Massage Open House Downtown Sept 18th
Free chair massages, massage room tours, and chance to win a free massage! |
|
2010 Dog Days of Summer
Vote for your favorite dog (or cat) for a chance to win prizes. |
| Events Archives--> |
|
News |
|
Online Grocery Shopping is Here!
RelayFoods.com is Coming to acac Downtown September 1st! |
|
Synchronized Swimming Summer Camp - Downtown
Looking for something to do before school starts? If you enjoy dance and gymnastics, then join and see what the summer synchronized swim team has to offer. |
| News Archives--> |
|
Nutrition Billboard |
|
Voluntary Recalls of Shell Eggs
Wright County Egg Conducts Nationwide Voluntary Recalls of Shell Eggs Because of Possible Health Risk. |
|
Salsa and Guacamole Recall
The CDC has identified salsa and guacamole as two significant sources of food-borne illnesses. |
| Nutrition Billboard Archives--> |
|
Podcasts |
|
No Limits Running Club
Nicole Goerge, an ACAC Trainer, chats with Coy Barefoot about the No Limits Running Club. |
|
Charlottesville-Right Now: Phil Wendel
Phil Wendel of ACAC joined Charlottesville Right Now to discuss the opening of the new ACAC in Crozet and physical fitness & well-being. |
| Podcasts Archives--> |
|
Press Releases |
|
Voluntary recall of Chicken of the Sea brand tuna
Tri-Union Seafoods LLC is issuing a precautionary, voluntary recall of a limited amount of Chicken of the Sea brand 12-ounce solid white tuna in water. |
|
ACAC Receives Medical Fitness Association Certification
December 31, 2008: ACAC Albemarle Square has been officially certified as a medical fitness facility by the Medical Fitness Association, an affiliate of the American Hospital Association. ACAC is one of only two commercial centers that have achieved the medical fitness facility designation in the United States. |
| Press Releases Archives--> |
|
Programs |
|
Dolphin Club
The ACAC Dolphin Swim Club provides a rich swimming experience with a focus on proper stroke technique and endurance training. |
|
Weight Loss 101 Comes to ACAC Downtown
Work with personal trainer Joe Horton to lose those pounds for good! |
| Programs Archives--> |
|
Recipes |
|
Strawberry, Mango & Lentil Salad
The combination of fragrant mango, silky avocado, sweet-tart strawberries and tomatoes, with savory lentils in a balsamic dressing makes this a multidimensional salad. |
|
Bell Pepper Feta Pasta Toss
Draining the pasta over the bell pepper may seem an unusual procedure, but it works great. This method cooks the pepper strips slightly before you toss them with the rest of the ingredients. |
| Recipes Archives--> |
|
The Pulse The Pulse Health and Wellness Newsletter pusblished bi-weekly by ACAC Fitness & Wellness Centers. |
|
The Pulse - Issue 92
July 3, 2006: Getting to the Core |
|
The Pulse - Issue 91
June 19, 2006: Exercise Can Protect the Skin, Too |
| The Pulse Archives--> |
111 Monticello Ave., Charlottesville VA 22902 - 434-984-3800 / 200 Four Seasons Drive, Charlottesville VA 22901 - 434-978-PLAY