News
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Massage Open House Downtown Sept 18th
Free chair massages, massage room tours, and chance to win a free massage! |
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Strawberry, Mango & Lentil Salad
The combination of fragrant mango, silky avocado, sweet-tart strawberries and tomatoes, with savory lentils in a balsamic dressing makes this a multidimensional salad. |
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Online Grocery Shopping is Here!
RelayFoods.com is Coming to acac Downtown September 1st! |
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Voluntary Recalls of Shell Eggs
Wright County Egg Conducts Nationwide Voluntary Recalls of Shell Eggs Because of Possible Health Risk. |
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Dolphin Club
The ACAC Dolphin Swim Club provides a rich swimming experience with a focus on proper stroke technique and endurance training. |
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Weight Loss 101 Comes to ACAC Downtown
Work with personal trainer Joe Horton to lose those pounds for good! |
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No Limits Running Club
Nicole Goerge, an ACAC Trainer, chats with Coy Barefoot about the No Limits Running Club. |
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Salsa and Guacamole Recall
The CDC has identified salsa and guacamole as two significant sources of food-borne illnesses. |
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Synchronized Swimming Summer Camp - Downtown
Looking for something to do before school starts? If you enjoy dance and gymnastics, then join and see what the summer synchronized swim team has to offer. |
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Colorado Firm Recalls Bison Products Due to Possible E. Coli O157:H7 Contamination
July 6, 2010: WASHINGTON, July 2, 2010 - Rocky Mountain Natural Meats, a Henderson, Colo. establishment, is recalling approximately 66,000 pounds of ground and tenderized steak bison products that may be contaminated with E. coli O157:H7, the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) announced today. |
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Voluntary recall of Chicken of the Sea brand tuna
Tri-Union Seafoods LLC is issuing a precautionary, voluntary recall of a limited amount of Chicken of the Sea brand 12-ounce solid white tuna in water. |
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Swim Team News
Swimmers of the week, pictures, swim meets and activities information. |
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2010 Dog Days of Summer
Vote for your favorite dog (or cat) for a chance to win prizes. |
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Alfalfa Sprouts Recall
Alfalfa sprouts manufactured under a number of different labels have been voluntarily recalled due to potential Salmonella Newport contamination. |
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Illnesses linked to packaged romaine lettuce
The recall also affects "grab and go" salads sold at Kroger, Giant Eagle, Ingles Markets and Marsh grocery stores. |
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FDA NEWS RELEASE
FDA Warns Consumers to Avoid Vita Breath Dietary Supplement Products may contain high levels of lead. |
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Red Cross Lifeguard Training
Now offering Red Cross Lifeguard Training! Learn to respond to aquatic emergencies with this comprehensive training. |
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News Anchor for the Charlottesville Newsplex tries out ACAC's newest personal training experience- TRX!
TRX is a suspension training system that uses your own body weight as resistance, and will improve overall body and core strength. |
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FDA Alerts Consumers of Raw Milk Danger
An outbreak of campylobacteriosis has prompted the FDA and several Midwestern state health agencies to warn consumers against drinking unpasteurized, raw milk. |
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Chair Cabaret
Come join your fellow ladies in this unique way to move. With a chair as your prop, learn a choreographed routine using Burlesque, Jazz, and other forms of dance. |
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Spring Career Fair
ACAC Fitness and Wellness Centers have been changing lives since 1984. Visit our spring career fair to explore our rewarding opportunities that will help shape your career path. |
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Preschool Soccer Fun!
Join us on Tuesday evenings for an hour of activity! Preschoolers enjoy physical activity with soccer games on the outdoor turf field followed by playing in the Big Room. |
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Bell Pepper Feta Pasta Toss
Draining the pasta over the bell pepper may seem an unusual procedure, but it works great. This method cooks the pepper strips slightly before you toss them with the rest of the ingredients. |
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MS Tour De Vine Training at ACAC Downtown
ACAC Downtown will be hosting the MS Tour De Vine training again this year! If you are registered for the Tour or plan to register, this is the winter training for you! |
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Strawberries with Velvety Chocolate Dip
This chocolate dip is easy to prepare, yet has a wonderfully fancy feel. For a special presentation, serve the dip in a clear crystal bowl on a platter circled with the strawberries. |
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111 Monticello Ave., Charlottesville VA 22902 - 434-984-3800 / 200 Four Seasons Drive, Charlottesville VA 22901 - 434-978-PLAY