Fitness























Pilates

Pilates Small Group Training Options- Now available at both locations! Join one of our exceptional Pilates clinicians for a customized progression of exercises at less than half the cost of one-on-one training. Let us help you choose your group level, or a specialty program such as Standing Pilates, or Reformer for Swimmers. These 1 hour sessions meet in the peaceful Pilates Reformer Studios at both ACAC locations. Package options vary depending on the group. Enrollment is available through select instructors or contact Rob Whittaker at robw@acac.com or at 978-3800 for more details and scheduling.

Essential to Intermediate level:

Monday 6:30 PM Downtown with Christy Wenzel
Tuesdays 10AM at Albemarle Square with Jenny Fjeseth
Tuesdays 11AM at Albemarle Square with Jenny Fjeseth (intermediate)
Tuesday 6pm Downtown with Lee Ann Strosberg
Wednesday noon-1pm Albemarle Square with Christy Wenzel July 9-30
Thursday 6pm Downtown with Lee Ann Strosberg
Thursday 8:30am Downtown with Christy Wenzel
Thursday 6:30pm Albemarle Square with GraceĀ  Ranson-Dieter (starting June 5)

copyright 2007 © acac fitness and wellness centers - 500 Albemarle Square, Charlottesville VA 22901 - 434-978-3800
111 Monticello Ave., Charlottesville VA 22902 - 434-984-3800 / 200 Four Seasons Drive, Charlottesville VA 22901 - 434-978-PLAY