Fitness

Pool Usage Schedule

The indoor pools are shared by lap swimmers, exercise class participants, program participants, ACAC Physical Therapy Patients and members engaging in free and fun swim.  A monthly schedule of specific activities is posted near the entrance of the women's locker room.  Current and upcoming programs are posted on the aquatic bulletin boards located at the entrance of each locker room.  An hourly schedule of events of each pool is available for members at the front desk.

Click on the club name to see the current color-coded schedules:

Downtown           Albemarle Square

Aquatic Center Hours

Albemarle Square

Day	Time
Monday - Thursday	5:30am - 9:15pm
Friday	5:30am - 7:45pm
Saturday - Sunday	8:00am - 5:45pm

Downtown

Day	Time
Monday - Thursday	5:30am - 9:15pm
Friday	5:30am - 7:45pm
Saturday	8:00am - 3:45pm
Sunday	11:00am - 6:45pm

Family Time Restrictions
Children of any age may attend family time in the indoor aquatic center, but any child who cannot stand in the shallow end with his or her head out of the water must be accompanied by a parent. For health and safety reasons, no one under the age of 14 years of age may use the hot tub.

Family Time Hours

Albemarle Square

Day	Activity Pool	Warm Pool
Monday	2:15pm - 4:30pm	---------------
Tuesday	1:30pm - 4:30pm	3:00pm - 5:00pm
Wednesday	2:15pm - 8:00pm *	5:00pm - 8:00pm
Thursday	1:30pm - 4:30pm	3:00pm - 5:00pm
Friday	1:30pm - 7:30pm	5:00pm - 7:30pm
Saturday	11:00am - 5:00pm	11:00am - 5:00pm
Sunday	11:00am - 5:00pm	11:00am - 5:45pm

* Jan 29 - Apr 27 - 5:00pm - 8:00pm no Family Time due to Dolphin Club

Downtown

Day	Activity Pool	Warm Pool
Monday	----------------------	----------------------
Tuesday	----------------------	4:00pm - 7:00pm
Wednesday	----------------------	10:00am - 12:00pm
Thursday	----------------------	10:00am - 12:00pm
	4:00pm - 6:00pm	4:00pm - 7:00pm
Friday	5:00pm - 7:30pm	4:00pm - 7:30pm
Saturday	9:30am - 1:30pm	9:30am - 1:30pm
Sunday	1:30pm - 4:30pm	1:30pm - 5:30pm

Lap Swimming - Albemarle Square
The lap pool will only be used for lap swimming. We encourage members to engage in circle swimming. The lap lane placed in the exercise pool will be removed if there are more than 7 class participants in an exercise class.
The activity pool will have a semi permanent lap lane. The lane is removed for any class/program or combination thereof with eight or more participants 5 minutes before class start time or within the first 10 minutes of said class. To prevent disruption of a class or program after this time, lane lines will not be removed or added.