Wellness

Q: How much will it cost?
A: The P.R.E.P. program costs only $1 per day, totaling $60 for 60 days.

Q: How much help will I receive?
A: You will work with a medical fitness specialist two times per week within your small group sessions.

Q: Will I be able to use ACAC outside of my twice weekly appointments?
A: Yes, you will have a fitness membership to ACAC during the 60 days. Come as frequently as you like!

Q: I do not have time to exercise. How long will my session last?
A: We understand you have a busy schedule, so to ensure success, we only
ask you to complete two, 30 minute workout sessions each week.

Q: How do I get started?
A: Ask your physician if you are a candidate for the program. If so, your physician simply completes the referral form on the back and faxes it to ACAC. Your medical fitness professional will contact you within 48 hours to get you on track to achieving a healthier, more active lifestyle. Now is the time!