Fitness























Fall QuickStart Tennis

QuickStart Tennis is a new format to help kids learn and play the game.

Everything has been kid-sized - racquets, courts, nets - and instruction is age-appropriate. Special low-compression balls slow things down and decrease bounce heights. Scoring is simplified and there's an emphasis on teamwork.

There's no standing in line waiting to be fed a ball. The Instant Rally Progression technique has kids hitting with each other in under an hour. Kids learn while they're playing, and best of all, they're having FUN!

QuickStart also includes age-appropriate fitness and conditioning activities that work on agility, balance, hand-eye coordination, reaction time and footwork.

Sessions: (3 week sessions)
Session 1: Sept. 6th - Sept. 22nd
Session 2: Sept. 27th - Oct. 14th
Session 3: Oct. 18th - Nov. 4th
Times:
Monday and Wednesdays
Ages 3-4: 3:30-4:15pm
Ages 5-6: 4:15-5:00pm
Ages 7-8: 5:00-6:00pm

Cost: Non Member Fitness Only Member Full Facility Member
Ages 3-4: $55 $48 $42
Ages 5-6: $55 $48 $42
Ages 7-8: $65 $58 $50

Call 978-7529 today to sign up!

copyright 2007 © acac fitness and wellness centers - 500 Albemarle Square, Charlottesville VA 22901 - 434-978-3800
111 Monticello Ave., Charlottesville VA 22902 - 434-984-3800 / 200 Four Seasons Drive, Charlottesville VA 22901 - 434-978-PLAY