Fitness

2010 Fall Adult Program

Fall Racquetball and Squash Leagues
Registration:  Sept 6 - 20
Match play:  Sept 27 - Dec 19
Playoffs and finals:  To be played after the New Year
Members: $29 one league, $39 both leagues
Guests: $228 League-only memberships
Available through Membership, 984-3800

Squash Match Rules Clinics
Date/Time: Wednesday Sept 22, 7-8 pm
Date/Time: Saturday Sept 25, 10-11 am
Cost: Free

Fall League Fitness Clinic: Massage for Racquet Sports Players
Reducing Risk of Injury & Speeding Recovery
Date/Time: tbd
$15 Member, $25 Guest
Free for Fall League Players

Beginners Workshops (Adults & Youth age 12+)
Date/Time: Wednesday Sept 15, 7-8 pm
Date/Time: Wednesday, Nov 17, 7-8pm
Cost: $15 Member, $25 Guest.  Equipment provided. 

Intermediate-level Workshops - Strategies to Beat Your Opponent
Date/Time: Wednesday Oct 13, 7-8 pm
Cost: $15 Member, $25 Guest

Advanced-level Workshops – Strategies to Beat Your Opponent
Date/Time: Wednesday Dec 8, 7-8 pm
Cost: $15 Member, $25 Guest

1^st Friday Ladies Round Robins
Women players at all levels are invited to join Women’s Coaches Crimi and Lienhart for a round robin and social get-together.  Bring a guest for free!
Date/Time: Every 1^st Friday of the month, 6-7 pm 
Cost: $5 drop-in fee. Registration Required.

Sunday Badminton
Date/Time: Every Sunday, 2-3 pm. Experience not required.
Cost: Free
Drop in, registration not required.

Monday Night Shootouts
Join players at all levels for a night of racquetball and squash round robins.
Date: Every Monday night.
Time:
Advanced beginners, 5-7 pm
Intermediate, advanced players, 7-9 pm
Cost: Free
Drop in, registration not required.

Register for Leagues, Workshops & Ladies Round Robins at acac Downtown Member Services, 984-3800. Racquetball & Squash Workshops taught concurrently.

For more information about Racquet Sports Programs, contact Squash Pro, Andrew Taylor or Ed Gimenez  at 984-3800.