Fitness
Small Group Training Schedule
Albemarle Square - August/2010
| Monday | Tuesday | Wednesday | Thursday | Friday |
| Pick up the Pace 6am w/Nicole at UVA track |
Summer TRX and Circuit Training 7:30am-8:am w/Magen |
Midlife Momentum 4:30pm w/Beth V |
Midlife Bootcamp 6am w/Beth V (every other week) |
Kick it up 10am w/Nicole |
|
Back to Basics 9:30am |
Pilates Reformer 10am w/Jenny F |
Cheerleading Fitness 5:30pm w/Magen |
Pick up the Pace 6am w/Nicole at UVA track |
Pilates Reformer 3:30pm w/Beth C |
| Jumpboard Reformer 11:15am w/Nanette |
Summer TRX and Circuit Training noon-1pm w/Magen |
Big Changes 6pm w/Beth V |
Fit/Fabulous 8:15am w/Nicole |
|
| Take it off 4:30pm w/Bonnie |
The Edge 4:30pm w/Jenny P |
Pilates Reformer 10am W/Jenny F |
||
| Circuit Training 7pm w/Beth C |
Reenergize 5:00pm w/Nicole |
TRX 10:30-11am w/Beth C |
||
| Back to Basics 5:45pm w/Kim M |
Kinesis 4:30pm w/Beth C |
|||
| Reenergize 5:00pm w/Nicole |
* sign up at the front desk
111 Monticello Ave., Charlottesville VA 22902 - 434-984-3800 / 200 Four Seasons Drive, Charlottesville VA 22901 - 434-978-PLAY