Fitness























Strength Training Equipment

An extensive selection of state-of-the-art equipment provides the basis for an effective workout. With over 75 pieces of strength equipment, including free weights, cable equipment and machines, you're sure to find what's right for you. Gain overall strength, increase metabolism, improve body composition, and reduce the risk of injury with regular strength training.

The ACAC Fitness Team can design a program to meet your needs and help you stay on track.

copyright 2007 © acac fitness and wellness centers - 500 Albemarle Square, Charlottesville VA 22901 - 434-978-3800
111 Monticello Ave., Charlottesville VA 22902 - 434-984-3800 / 200 Four Seasons Drive, Charlottesville VA 22901 - 434-978-PLAY